Prior to my study in nutrition, I was a certified preK-12 educator. I carry my love of teaching into helping others in the online health and wellness space with courses on food, self-care, seasonal detoxes and more.
Join for discounts on courses, special access to bonuses and participation in an incredible community!
Our diet can be one of healing and nourishment, or it can be a pathway to dysbiosis and pain. There is no perfect diet, as each person is unique. I would be honored to work with you individually to find the most nutritious and healing foods that work best with your genetic and physiological makeup, teach you ways to give yourself grace as you learn/relearn to hear what your body has to say and help you to work on ways to build a reconnection between body and spirit as an essential component to whole health.
The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.